I am sure right now you are asking, yourself, what is the title talking about. The title is talking about my two favorite water activities. The last activity does not apply to the question.
1. Paddle boarding
Paddle boarding is great, great for the mind, and great for the body. I can do it either standing up or kneeling. Either way it is an amazing and relaxing workout for the arms. If you stand up, your legs also get a work out. I have also really wanted to try Paddle boarding Yoga.
2. Kayaking
Kayaking is just like paddle boarding, but there are some difference. Balance is not as key, tipping over is a little less likely. Arms are what will get you moving, along with the current. I would do kayaking before paddle boarding just to be ready.
3ish. Swimming
I write three-ish because swimming is a workout, not if you do this in a relaxed way. By relaxed way I mean that if you swim a good slow pace.
More pics…
P.S. Monday will talk all about Kate Spade fashion and store.
See you Monday!
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