Friday, August 7, 2015

nike running shoes

Over the years I have been an Under Armour fan, I never really wore Nike.  I still wear and love Under Armour, but all of my athletic shoes are now Nike. I have worn Nike shoes from time to time, but I finally made the bold decision to change. So far, I love my Nike Free Run 5.0 shoe. As far as color, I accidentally picked out a box and bam! There was a Aqua color, which is my favorite color, and it was perfect!


Their "motto" for the shoe is barefoot, which is very ironic because it feels like you are barefoot with some comfort.  







Overall they are the best shoes that I have ever had. They have comfort, style, and the perfect color! 

Friday Workout Tip

When working on your abdominals, you need to do 30 minute cardio, in order to burn fat, and then 30 minutes abs to shape your core. 

See you Monday!








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